Your Journey to Hormonal Wellness Starts Here.

Your hormones aren't the enemy.

They're asking for support.

Functional nutrition, master herbalism, and Ayurveda for women living with hormonal imbalances — menopause, PCOS, fibroids, endometriosis, infertility, diabetes, and thyroid conditions.

Root Cause Wellness

Personalized Support

Nutrition That Nourishes

1:1 Guidance

Your Body Is Trying to Tell You Something

If you're exhausted, foggy, gaining weight you can't explain, or just don't feel like you anymore, you're not broken and you're not imagining it. Your body is communicating. For more than a decade, I've helped women decode those signals and rebuild their health from the ground up — without gimmicks, crash diets, or being told it's "just part of getting older."

Meet Lee Gant,

The Hormone Coach

I didn't choose this path. It chose me.

In 2009, I was a brand-new mother — still learning the rhythm of late-night feedings and tiny fingers wrapped around mine — when I was diagnosed with colon cancer. Overnight, my whole world changed. Instead of learning how to be a mom, I had to learn how to be a patient.

I did everything I was told. I followed every recommendation, took every medication, showed up for every appointment. And still, I kept getting sicker.

One day, I pulled myself out of my hospital bed to use the bathroom and caught my reflection in the mirror. The face looking back at me was a stranger — skin discolored, eyes sunken, my body wasted down to barely a hundred pounds. In that moment, I understood I was dying. And I knew I had two choices: face the end, or fight.

I chose to fight — with everything I had.

I turned those long months in the hospital into an education. I read everything I could get my hands on about cancer, about healing, about the way the human body actually works. And then I began to change everything: how I ate, what I drank, how I moved, even the way I allowed myself to think. I made my own deeply personal choices about my care and built a path forward that felt right for me — even when my doctors and my family thought I'd lost my mind. The hospital even called my husband, certain I was making a terrible mistake.

That was 2012. More than a decade later, I'm still here.

That experience lit a fire in me that has never gone out. The more I learned, the more I needed to share it — so I went back to school, and I didn't stop. I became a functional nutritionist. I studied herbalism and earned my certification as a master herbalist. I trained in Ayurveda and became a practitioner. And I became a board-certified hormone educator.

For more than fifteen years, I've devoted my work to one thing: helping women feel at home in their own bodies again.

By weaving together modern functional medicine and time-tested traditional healing, I'm able to see the whole picture — not just a single lab value or a lone symptom, but the way your body, your hormones, and your whole life are connected. That perspective is the heart of everything I do.

It's been my privilege to work with nearly 200 women to rebalance their hormones and reclaim their vitality — including women who were told they would never conceive and went on to welcome healthy babies into the world.

This work isn't a career I fell into. It's the reason I'm still standing — and the reason I wake up every morning ready to help the next woman find her way back to herself.

Our Services

Programs Designed to Help You Thrive

Whether you're looking for a simple reset or long-term guidance, each program is designed to help you better understand your hormones, build healthier habits, and create lasting change.

28 day Hormone reset

Specifically for women in perimenopause/menopause. Restore balance with simple, natural habits that support your hormones and overall well-being.

30 day PCOS Challenge

Build sustainable daily routines designed to help you better manage PCOS and feel your best.

Signature 6 month PCOS program

Receive personalized guidance and long-term support to address the root causes of PCOS.

The 6 Month Hormone Blueprint

Navigate hormonal changes with expert coaching and a holistic plan tailored to your needs.

Menopause Audit

The Menopause Audit is a personalized one-on-one consultation designed to help you understand what's really happening beneath your symptoms and give you a clear, practical path forward.

WHO I HELP

If your hormones feel out of control,

you're in the right place

I work with women navigating a wide range of hormonal imbalances, including:

  • Perimenopause & menopause

  • PCOS (polycystic ovary syndrome)

  • Fibroids

  • Endometriosis

  • Infertility & fertility support

  • Diabetes & blood sugar imbalance

  • Thyroid conditions

  • PMDD

  • Hashimoto's disease

If your concern isn't on this list but you suspect your hormones are at the root of it, reach out — there's a good chance I can help.

HOW I WORK

A whole-person approach to

whole-person health

Most women come to me after they've been dismissed, hurried through appointments, or handed a one-size-fits-all answer that didn't fit them at all. My work is different.

I draw on three traditions — functional nutrition, herbalism, and Ayurveda — to look at you as a complete, connected system instead of a checklist of symptoms. We don't chase symptoms. We find the root.

Functional Nutrition

Food is information. Together we figure out what your body is actually asking for and build a way of eating that works with your life, not against it.

Herbal Medicine

Plants have supported the body's natural balance for thousands of years. As a master herbalist, I help you use them safely and intentionally.

Ayurveda

This ancient system helps us understand your unique constitution, so your plan is built around who you are — not a generic template.

Hormone Education

You can't heal what you don't understand. I help you finally make sense of what's happening in your body so you can make confident, informed choices.

WHAT CLIENTS SAY

Real women. Real change.

You don't have to figure this out alone

I know what it feels like to be scared, overwhelmed, and unsure where to turn. I also know what's possible on the other side of it. Wherever you're starting from, there's a path forward — and I'd be honored to walk it with you.

© 2026 Thrive Health & Wellness™. All rights reserved.

Thrive Health & Wellness™ and The Hormone Coach™ are trademarks of Lee Gant.

The information and services provided by Thrive Health & Wellness are for educational purposes and to support general wellness. They are not intended to diagnose, treat, cure, or prevent any disease, and are not a substitute for professional medical care. Always consult your physician or qualified healthcare provider before making changes to your diet, supplements, or health routine.